Supporting your wellbeing. Always.
Sophie Carlton is the founder and creative force behind One Pot Wonder Nutrition. As a dedicated Nutritionist, proud Member of the Complimentary Medical Association and a mum to two boys, she is passionate about no-nonsense cooking that nourishes.
With her qualifications in all nutritional aspects including managing chronic conditions, allergies, and specialist diets, including vegan options, her alongside her team strive to make healthy eating accessible and enjoyable for all.
Frequently Asked Questions
Not at all! You can skip, pause, or cancel anytime—just make any changes by 11:59pm on the last day of the month.
A full grocery list will be included in your unique plan per month to help you start your plan.
Your dedicated nutritionist will be in contact with you once you have signed up and filled in your survey with any follow up queries. Your nutritionist will then prepare your plan, deliver it to your inbox and set a follow up date for your first check in.
Absolutely! Each person will have completely different nutritional needs and calorie goals, so each person will have different plan each month. All our plans do have a monthly theme so this will be the only thing similar!
We can work with all allergies or dietary restrictions - please make sure you give us the full details when you fill out your starter survey.
Yep! Give us a call for our customer service and we, along with your dedicated nutritionist, can help with any queries you may have.
Sign up today and start your nutritional journey
We are looking forward to
welcoming you!
